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- Phân loại: 158.7
- Tác giả: Greg McKeown
- Thông tin XB: USA: Currency, 2021
- Mô tả vật lý: 256tr., 21cm.
- Tóm tắt: FROM THE INTERNATIONALLY BESTSELLING AUTHOR OF ESSENTIALISM COMES A GUIDE TO MAKING THE MOST IMPORTANT TASKS EFFORTLESSThe intricacy of modern life has created a false dichotomy between things that are 'hard and important,' and those that are 'easy and trivial.' Everything has become so much harder than it ought to be. But, Greg McKeown, bestselling author of Essentialism , says, there is a third alternative. In Effortless , he offers practical strategies for making the most vital tasks the easiest ...
- Từ khóa: Mental fatigue; Burn out; Mindfulness; Quality of life
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